2025

Washington Post | "What to know about the spinach health hack"

Spinach and diet

The Washington Post referenced the UCLA Fielding School of Public Health's Dr. Dana Ellis Hunnes about eating spinach to reduce snacking.

"Spinach is chock full of vitamins, minerals and antioxidants. Also, the superfood is a solid source of fiber, which may keep people satisfied longer, and in turn, make between-meal cravings less likely, said Dana Ellis Hunnes."

Read the Washington Post article

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